free meditations

1) gratitude meditation
utilize this simple gratitude meditation when you are looking to show appreciation for all that you have in your reality.
PLEASE NOTE: If you are on a mobile device, the download feature will not be available. You may only download from a computer.
2) self-love meditation
utilize this self love meditation when you are feeling disconnected from yourself or want to increase the love and gratitude you have toward your beautiful, authentic being.
PLEASE NOTE: If you are on a mobile device, the download feature will not be available. You may only download from a computer.
3) emotional release meditation
utilize this emotional release meditation when you are experiencing big feelings and need to move through them and ultimately let them go.
PLEASE NOTE: If you are on a mobile device, the download feature will not be available. You may only download from a computer.