planting seeds: 21 day course
planting seeds is a group offering for those who are curious about, new to, or inconsistent with a meditation practice.
here, Carli Michelle will guide the cohort through a 21 day meditation course, intended to help plant the seeds of a sustainable practice. in this container you will learn why we meditate, how to meditate, and how to maintain your practice. this offering is designed for individuals who want to learn more about meditation in a virtual community-based environment.
the initial planting seeds cohort will begin Sunday, July 23, 2023.